Showing posts with label Bell Pepper. Show all posts
Showing posts with label Bell Pepper. Show all posts

Tuesday, 29 September 2015

Jambalaya

Hello lovely readers! After far too long, it's time for a new recipe... Jambalaya! Having grown up primarily outside of the United States, I was ashamed to realize that I'd never actually tried this delicious dish before. However, with a recipe this easy, I can safely say I'll be repeating the experience as often as possible! 


An export of Louisiana Creole country, this spicy and filling dinner was surprisingly quick and easy to knock together - chopping up the ingredients was the most time consuming element. Although most recipes use Andouille sausage, I went with this recipe's suggestion of chorizo since it's much easier to come by here in Britain. However, I'm sure this version would work equally well with either ingredient. 


Please don't be put off by the long list of ingredients! Although it looks like it could add up at the supermarket, you'll be surprised at how many items you probably already have - such as the garlic, spices, stock and rice. Also, this recipe calls for chicken, chorizo and prawns but you could easily skip the prawns if you prefer. Finally, I've tried this recipe with both canned tomatoes and fresh ones and didn't see any difference between the two so use whatever is more convenient. 


Recipe via www.hairybikers.com
Prep Time: 5 - 10 min
Cook Time: 20 - 30 min
Serves: 6

Ingredients: 

4 large chicken breasts, cut into bite size pieces
200g chorizo, outer skin removed and chopped
Olive oil
1 large onion, roughly chopped
2 large celery sticks, chopped
1 red pepper, chopped
1 yellow pepper, chopped
5 large tomatoes, chopped (or 1 can of chopped tomatoes)
3-5 garlic cloves, chopped
1 tbsp paprika
1/2 tsp cayenne pepper
1 tsp dried thyme
1 tsp dried oregano
2 bay leaves
200g long-grain rice (easy cook version)
450ml chicken stock
150g cooked and peeled prawns (or shrimp if you're American)
6 spring onions, sliced
salt
pepper
Fresh coriander/cilantro

Method: 

Season the chicken with salt and pepper. Meanwhile, heat a couple tablespoons of olive oil in a large pot. Sauté the chicken for three to five minutes until starting to brown. Add the chorizo and cook for a minute until fragrant. Remove the chicken and chorizo from the pot and set aside.

Next, remove most of the oil from the pot - leaving just enough to sauté the vegetables (about a tablespoon). Stir in the onion, celery and peppers. Over a low heat, cook the vegetables for eight to ten minutes until they soften, stirring occasionally so they don't stick to the pot.

When the vegetables are ready, stir in the spices. After a minute, add in the chopped tomatoes and their juice. Increase the heat to medium and cook for five minutes or until the tomatoes have softened.

Add the chicken and chorizo back into the pan along with the rice. Cook for a minute, stirring to make sure the rice is fully incorporated. Next pour over the stock and add salt and pepper to taste.

Bring the pot to a simmer and cook for ten minutes or until the rice is ready, stirring occasionally. The rice will absorb most of the liquid but if the pot is looking too dry, add a little more stock and stir to combine.

Finally, stir in the prawns/shrimp and the spring onions and cook for about two minutes or until the prawns have heated through.

Serve with a sprinkle of coriander/cilantro and enjoy! 

Tuesday, 4 June 2013

Lunchables: Tuesday

For Tuesday's lunch, I really struggled to find the energy to make something. I've been ill with a sore throat and general flu-like symptoms since Sunday so combined with teaching I'm exhausted! However, I really wanted to keep up the lunch blogging so I poked around in my cupboards for something relatively easy to throw together. The result? Moroccan inspired couscous!

Sizzling Halloumi

Browning Halloumi

I'll admit, I may have been slightly heavy handed with the Cayenne pepper so my lunch is definitely packing a punch! However, I'm hoping using the little pot for some yogurt to have along side will help to temper the heat. I also sauteed some Halloumi quickly and added that in to help bulk it up a bit. If you had leftover roast lamb or chicken this would be really tasty to have along side! I split the sauteed vegetables into two servings because I haven't been very hungry while I've been ill but I'm listing it as a single serving recipe since I think it's a pretty normal portion size.


Veggies getting started in the pan 

Spices going in

Finally, I'm listing the spice amounts as dashes because it will depend on your preference. Feel free to throw in any other spices you like! If you don't have Halloumi in your local shop, feta might be a nice substitute. If using Halloumi, make sure to keep it a light golden color because over cooking will make it rubbery.

Ready to be added to the couscous

Boxed and ready for lunch!
Prep Time: 5 min
Cook Time: 15 min
Serves: 1

Ingredients:

Olive oil
3 slices of Halloumi cheese, 1 centimeter thick
1/2 a small onion, roughly chopped
1/2 cup zucchini, chopped
1/2 cup yellow bell pepper, chopped
2 chestnut mushrooms, chopped
1 handful of raisins
Dash of ground coriander
Dash of cayenne pepper
Dash of ground cinnamon
Dash of allspice
Dash of cumin
1/4 vegetable bouillon cube
Splash of water
30g couscous
Yogurt to serve along side

Method:

Add a splash of olive oil to a medium sized pan and place over medium heat. Carefully lay the Halloumi cheese slices into the oil and leave until golden brown on both sides. Meanwhile, prepare your vegetables. When the Halloumi is ready, remove from the pan and set aside. In the same pan, add the vegetables and saute until softened. When almost ready, add the spices and the raisins and saute for 2 minutes. Next add a splash of water and crumble the bouillon cube into the mix and leave until the water has been absorbed by the vegetables.

For the couscous, boil a kettle of water. Place 30 grams of couscous in a bowl and pour the water over until it's just above the level of the couscous. Cover with a plate and set aside for 10 minutes. When ready, mix with the vegetables, top with the Halloumi and pop into your lunch container. Enjoy!