Cookbook Challenge: Spicy Pork Stew

It's finally starting to feel like autumn around here so for this week's Cookbook Challenge I thought it was the perfect time to crack open a book I purchased several years ago and completely forgot about. Seriously though, how cosy does this cover look?! Really looking forward to trying more dishes as Britain settles into the colder seasons. I'd never tried using pork in a stew before since I usually fall back on my favorite beef stew recipe when I'm feeling like something warm and comforting. Therefore, this recipe was a delicious revelation. The spices add a nice background of heat while the sweet potatoes bring that addictive sweetness.

Fireside Feasts and Snow Day Treats: 

Indulgent comfort food for winter eating and entertaining

Edited by Ellen Parnavelas

Ryland Peters and Small, 2012

This recipe was also great because it includes kidney beans which serve to keep you full for longer. After talking to my sister about it, we decided that you could easily add in a can of black beans for added protein if you're looking for a low carb option. I served the stew with couscous because it was easiest but I also had the leftovers on their own and they were equally tasty. Definitely give this one a try - particularly since pork shoulder is one of the cheaper cuts of meat so it won't be causing any pain to your wallet. I'll warn you though, this recipe makes an absolute ton of food! I froze half of it and still struggled to finish all the leftovers before they went off. As a result, I think this could be a great option for easy entertaining or if you want to have leftovers for work week meals. 

Prep Time: 5-10 min

Cook Time: 75 min

Serves: 4-6 

Ingredients:

2 tbsp olive oil

1 large onion, chopped

2 tsp ground cumin

1 1/2 tsp dried oregano

700g/1 1/2 lbs pork shoulder, cubed

1 tsp clear honey

1 tsp ground cinnamon

2 garlic cloves, finely chopped

1 red chili, sliced

1 can chopped tomatoes

500ml chicken stock

800g / 1 3/4 lbs sweet potatoes, peeled and cubed 

1 bay leaf

1 can red kidney beans

a handful of fresh coriander/cilantro, chopped

Salt

Pepper

Plain yogurt, to serve 

Method: 

Preheat the oven to 150C / 300F.

Over a medium heat, add a tablespoon of olive oil to a large casserole dish. If you don't have a dish that is safe to use on both the stove and in the oven, then start this recipe off in a large pot and then decant into a casserole dish. Add the onion and cook until it starts to soften. Next add in the ciim and oregano and cook until fragrant. Remove the onion mixture from the dish and set aside.

Add the remaining oil and the pork into the dish and cook for 5-7 minutes or until it starts to brown. Next add in the honey, garlic, and chili. Season with salt and mix well. When everything has combined nicely, add in the onion mixture along with the canned chopped tomatoes, stock, sweet potatoes and bay leaf. Bring to the boil, then cover and move to the preheated oven. Cook for forty minutes.

When forty minutes have elapsed, remove the dish from the oven and add in the red kidney beans. Cover and return to the oven for a final twenty minutes.

To serve, sprinkle with fresh coriander/cilantro and a dollop of yogurt. Enjoy!